used to consume in cap form. but i figure it is such a hassle to open up the cap. so i bought the loose powder type, more economic too.
my entire family is consuming this, 1 small scoop before sleep. sinus problem improved, sleep better, much better appetite for my kids. but i m feeling slight bloated, so i reduce ro 1/2 scoop. 👍
repeat purchase in March2024.
牛处乳。一家人在吃, 睡前一小舀。感觉不错, 鼻子过敏,睡眠品质,有改良。 孩子胃口也好。
我 自己吃了, 有点肚子涨风。 就减少半舀。