This is the cinnamon that works
Reviewer2450848发表于 Sep 27, 2010
True, it is not what is called true cinnamon--but it is the Cinnamon that is used in studies about its efficiency for blood sugar control and lowering cholesterol etc. If you choose to use it for health issues, not just for flavor--this is the one to go for! SME California
cinnamon and using it for weight loss,
Reviewer1695400发表于 Sep 08, 2010
Glorious aroma on opening the bag, and me being clumsy, I didnt mind the powder spill at all as I poured into a manageable container. The only thing is, this cinnamon turns into a slimey snot like goo at the bottom of the jug when I make tea with it, and that puts me off drinking it, so I just got some true cinnamon sticks to use instead. This is Cinnamomum burmannii from the cassia tree and is not the true cinnamon which is also called Ceylon cinnamon. Cassia cinnamon has an average 5% coumarin content which acts to thin blood so you must not use large amounts, but True or Ceylon cinnamon (not seen on iherb), does not contain coumarin and you can take as much as you wish. True cinnamon is paler and sweeter and much more expensive, but I like this one just fine for my needs. For weight loss tea, you take half a teaspoon cinnamon (Ceylon or true type), dissolved in 1 cup water, NOT boiling or you kill the honey goodness and flavours etc, 2-3 tablespoons lemon juice and 1-2 tsp honey to taste. Cool. You take half in the morning and half in evening, on an empty stomach. I only need a scant teaspoon honey personally, Cinnamon burns body fat and stops you feeling hungry all the time. I have read of people taking big doses and suffering dizzy spells, which I reckon is because cinnamon reduces blood sugar, which is how it will stop hunger, so just be sensible about it. Ive been fine and Im prone to dizzy spells from my health issues. If this has helped any please give a rating. Thanks
Starwest Botanicals Cinnamon powder organic from Indonesia
Reviewer3293520发表于 Oct 07, 2013
my mother, a chef who has many decades of experience in cooking, visited us and made a dish using this cinnamon. she was very unhappy. she showed me how this cinnamon make rice slimy and it's not good taste-wise.
Reviewer2766476发表于 Jan 02, 2011
my momk takes lots of cinamon for she's got a diabtetes. she said that this one has a very good taste
Sweet, fragrant and delicious
Reviewer2850810发表于 Feb 15, 2011
Some of the nicest cinnamon powder I've ever tasted. Obviously other people think so too as it's often sold out!