neglected mineral we all need
alloriginal发表于 May 20, 2013
For a variety of reason nearly everyone would benefit from more magnesium. This often-overlooked mineral plays a major role in many aspects of health. Without supplemental magnesium I suffer from severe muscle cramps and moderately high blood pressure. Since using products like this I am free of cramping, and my blood pressure is normal. I have two friends who regularly had disabling headaches, but are now nearly normal just by adding magnesium supplements. One or two per day is an effective and economical way to better health. I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation.
finally a magnesium product i can tolerate
5699993330116946412发表于 Oct 15, 2012
this was the fifth magnesium product i tried and the first that was completely bio-compatible. i had previously tried doctor's best glycinate tablets (exacerbated peripheral neuropathy in my legs), kirkman magnesium malate (pretty bad dry mouth), now foods magnesium citrate (irritated my stomach) and ancient minerals magnesium oil (too much of a hassle to deal with daily). I'm about 80% thru my first bottle of this magnesium and love it. No bad reactions and I can definitely feel it's relaxing effects.
Probably the best magnesium supplement out there
Reviewer2057416发表于 Dec 05, 2012
I've tried several magnesium supplements and have stayed with this one for months now with never a problem. Being a glycinate form, or an amino chelate it's far and away most bioavailable way that magnesium is assimilated by the body. Secondly, it's not inorganic like other magnesium carriers and so is a "friend" welcomed to the body. Finally I like it's sensible 100 mg dose which as mentioned delivers more magnesium than other non-chelated higher doses, but it allows me to fine-tune schedule it's usage more readily throughout the day.
excellent mag gly
Reviewer1052411发表于 Apr 21, 2013
So glad I finally found this product. I'd been looking for a mag gly that didn't have any funny stuff in it, like fillers and lubricants for machinery. And since this product doesn't have any of those fillers, the caps are a bit smaller which makes it easier to take. I take 2 at night for sleep and it works wonderfully with no stomach distress as with other products.
opposite reaction to glycinate
Reviewer2766837发表于 Jul 19, 2013
My practitioner recommended magnesium glycinate to relieve my chronic sleeplessness and to lower my blood pressure. Neither occurred. For the week I took what was recommended, my sleep pattern worsened and my heart was racing; as if I was mainlining caffeine. I stopped taking it and the symptoms disappeared.