Reviewer1004297发表于 Jul 21, 2008
I was looking for some magnesium to offset the calcium supplements I added to my diet. Problem was- several of my other vitamins had a bit of magnesium in each...not enough to meet my daily intake, but just enough that I had to be careful to get a LOW DOSAGE supplement of JUST magnesium (and nothing else) so I could get the right balance. Couldn't find it anywhere else I looked. Thanks iHerb!
Quality product but don't ignore the BUFFERED qualifier!
Reviewer2961002发表于 Feb 02, 2012
I've been buying the 180-cap version of this from iHerb for quite awhile now. It's definitely a quality product, but understand that "buffered" means that it's not 100% chelated magnesium. Instead, the chelated magnesium glycinate is mixed with an unspecified amount of simple magnesium oxide. That probably explains how they're able to fit a full 200mg in a capsule of this size. Doctor's Best High Absorption Magnesium Glycinate advertises "NOT buffered," but the disadvantages for that one are that it's tablets instead of gelcaps, and that it contains Bioperine (black pepper extract) which I'm wary of.
I like it!
Reviewer2033686发表于 Dec 19, 2012
I was taking the unflavored Natural Calm magnesium citrate for a couple of months, but stopped because I didn't like it. It is too acidic for me. I did some research and found that one of the best forms of magnesium to take is chelated magnesium glycinate. I've had success using the BlueBonnet brand and appreciate that their products are packaged in glass bottles and not plastic containers. The only thing I dislike is each capsule only contains 200 mg. I take 2-3 capsules a day. This is a fantastic supplement to raise your magnesium level.
Reviewer2297288发表于 Oct 05, 2009
great price, easy to take. Will be ordering more soon!
Good source of absorbable magnesium....
Reviewer2963961发表于 Jul 31, 2010
Really like this magnesium, works right away, good to take before bed to relax muscles for sleep. Thanks Iherb.