iHerb 客户发表于 2月 20, 2009 | 已验证购买
Works extremely well. It doesn't knock you out like prescription pills like ambien or lunesta, but it definitely puts you into "sleep mode". I absolutely recommend for those of you who get tired, feel like sleeping, but once you lie down in bed your mind starts wandering and you end up thinking about things and can't sleep, which kind of spirals into a further non-sleep cycle. This just relaxes you and allows you to fall asleep naturally. No grogginess the next day. I recommend taking about 20 minutes before you plan on going to sleep.
iHerb 客户发表于 12月 20, 2007 | 已验证购买
I Feel wonderful after taking Melatonin for just three days,I have finely had good quality sleep & I wake feeling very rested & lots more energy, thank you IHerb.
iHerb 客户发表于 9月 19, 2008 | 已验证购买
I bought Source Naturals Melatonin 5mg because I had trouble getting to sleep. This stuff works, half a tab is enough to get you to sleep but the first night it kept me awake. It wasn't unpleasant, I was just kind of conscious and asleep at the same time. The next night and subsequent nights after that I was completely knocked out until dawn. Unusual for me. I think it is a good idea to take it for several nights and then the circadian rhythm becomes harmonious again. I'm taking it with me overseas in a week's time so I can see how it works with jet lag. It is far more potent than valerian, passiflora or any herb I have taken for insomnia. I felt a little drowsy at first in the morning but that was gone within the first half hour of getting out of bed. I would recommend this product to anyone who has problems getting off to sleep.
iHerb 客户发表于 7月 20, 2008 | 已验证购买
I work nights and find these great to help me sleep during the day or getting back to nights. Good value too.
iHerb 客户发表于 6月 05, 2008 | 已验证购买
From the first day of using this Melatonin, my daily sleep rhythm (which had been switched off somehow for years) returned. Great stuff!
iHerb 客户发表于 11月 10, 2008 | 已验证购买
I prefer this dosage since I need 10 mg. a night to get a full 7-8 hrs. sleep. good stuff.
iHerb 客户发表于 2月 12, 2017 | 已验证购买
it does work
iHerb 客户发表于 3月 09, 2015 | 已验证购买
Before using this product I was addicted to sleeping pills. No more. 10 milligrams of this product knocks me out every night.
iHerb 客户发表于 10月 13, 2013 | 已验证购买
good as a cancer treatment (in doses 0f 20 mg). bought for a friend with cancer to help him sleep. otherwise, recommended by doctors in higher dosages for some types of cancer treatment.
iHerb 客户发表于 10月 15, 2009 | 已验证购买
This is my first time to take 5mg of this wonderful sleep aide...without side effects, wake up without the fuzzy feeling, all natural, plus as we age, we need this because our bodies quit producing this.