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Like the dosage

Posted by iHerb Customer on Oct 19, 2008 | Verified Purchase

I like the dosage. I take it with 2 B-complex from now, b50. But innositol and choline are very good vitamins that you can take in a larger amount as in the b50 complex. So I take one before bedtime. It helps against stress, bad sleep, high cholesterol and bloodpressure...and also gives you more and healthier hair!

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Helps my husband sleep through the night!

Posted by iHerb Customer on Sep 24, 2010 | Verified Purchase

To our surprise, it helps my husband sleep a full 7 hours at night instead of waking up just after 4 hours! Excellent! And it doesn't cause any drowsiness - if anything, it actually helps with alertness and energy level. I know that sounds like a contradiction but apparently it's not. One of our best discoveries on iHerb!

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A good product to regulate blood sugar - VISIT MY PAGE FOR REVIEWS OF PRODUCTS FOR WOMEN WITH PCOS!

Posted by Irene-PCOS on Jul 13, 2013 | Verified Purchase

i have PCOS and this product made a huge difference for my condition and overall well-being. It helps to balance blood sugar levels, and taken around bedtime helps me to have better sleep, before I had difficulties waking up in the morning, could sleep for 14 hours straight and wake up feeling completely jaded. It all changed now, I wake up full of energy and easily get out of bed. I take 1,500 mg of Inositol powder and just 1 pill of Choline &Inositol before going to bed.

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Great Supplements!!!

Posted by iHerb Customer on Jun 28, 2011 | Verified Purchase

this is a great product. Helps calm my mind down of racing thoughts. helps me focus is great for my anxiety. taken along with super omega 3 epa/dha i have a lot less phobias and ocd symptoms

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Heart palpitations, dizzy, peripheral neuropathy

Posted by iHerb Customer on Mar 18, 2012 | Verified Purchase

The title says it all. This product produced very profound reactions, that were totally negative. I took it for depression/anxiety.

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Posted by iHerb Customer on Oct 20, 2011 | Verified Purchase

Since I am taking this supplement my hair is actually growing. i had my thyroid removed many years ago and my hair grows very slowly. Also I get better quality sleep. I take one in the evening before bedtime.

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Very effective

Posted by iHerb Customer on Dec 02, 2010 | Verified Purchase

This product has the highest concentration of inositol and choline that I have found. IT seems to be very effective as a liprotropic agent and also seems to reduce stress.

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Posted by iHerb Customer on Nov 29, 2007 | Verified Purchase

this suppliment has helped me decrease certain symptoms associated with diabetes (sensations in my legs).

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Hair growing in

Posted by iHerb Customer on Mar 27, 2012 | Verified Purchase

My father has had thinning hair a long time, he's 85, but this is growing back his hair in the back of his head. It is coming in his original sandy blond color instead of gray.

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Posted by iHerb Customer on Feb 28, 2010 | Verified Purchase

love this brand, just wish the pills were a little samller. i will continue to purchase this item.

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