Anders发表于 4月 04, 2012 | 已验证购买
Great Creatine makes your muscles less sore after workout and makes you keep going longer during workout
iHerb 客户发表于 11月 04, 2010 | 已验证购买
Very effective for preworkout and recovery. Provides energy for the extra push. Will recomend to friends. No blotted feelings and gases.
iHerb 客户发表于 6月 18, 2010 | 已验证购买
This is the best form (at the moment) of creatine. According to studies, even those with kidney problems can benefit from creatine. Everyone should think about adding this stuff to their diet. It builds muscle strength, even without exercising! I take it too because I want my main muscle group, my heart, to be strong. It does get a lot of exercise too, maybe too much. So, I hope that creatine will help keep it ticking for many more years.
iHerb 客户发表于 11月 09, 2010 | 已验证购买
Creatine Ethyl-Ester >>> creatine mono-hydrate
iHerb 客户发表于 8月 16, 2011 | 已验证购买
iHerb 客户发表于 5月 07, 2016 | 已验证购买
CEE is the best fast absorbing creatine and dosnt require loading period. on the packet says 3 tablets daily witch is about 2 grams. Creatine mono requires about 5g daily on training days but ethyl ester only 2-3 grams 30-45min before training.
iHerb 客户发表于 10月 04, 2010 | 已验证购买
Easier to take than creatine mono-hydrate
iHerb 客户发表于 9月 04, 2010 | 已验证购买
iHerb 客户发表于 5月 19, 2015 | 已验证购买
However it seems that according to some research, Ethyl-Ester is one of the worst form of creatine. worse than monohydrate form. I have tried i do not feel as pumped or have the extra energy to push through my workouts compared to taking kre-alkaline form of creatine.
iHerb 客户发表于 2月 20, 2012 | 已验证购买
Good product but the long term effects (if any) are yet to be seen
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