iHerb 客户发表于 9月 16, 2010 | 已验证购买
I'm a vegetarian and have been spinning for the last 8 mos. I recently read in a cycling magazine that creatine was recommended (at 5g a day) for vegetarians. So, I ordered this. I took it the first day 30 mins before spinning and WOW! I had a ton of energy so much so that I was starving after the first hour of class! I have taken it since and it provides energy every time. I have only recently started lifting weights again so I haven't noticed any muscle mass changes at this point, but I highly recommend this product. Please note that the pill, while rather large, is coated and extremely easy to swallow!! So, do not be intimidated by the size. Thanks NOW Foods for creating such an awesome and affordable product.
iHerb 客户发表于 3月 02, 2010 | 已验证购买
I do not train for 1 rep max or powerlifting. I am a wheelchair bodybuilder and this product has increased my strenght. On my light days I train using a 2 second delay/pause at the bottom of the rep. There is a nice improvement in firmness, strength and endurance.
iHerb 客户发表于 9月 02, 2008 | 已验证购买
The increased amount of water absorption capacity that it provides to my muscles, make it easier for them to receive the oxygen needed to extract energy from the different sources, both on the anabolic and in the catabolic cycles.
iHerb 客户发表于 10月 10, 2007 | 已验证购买
For as big as the pills are, they are very easy to swallow.
iHerb 客户发表于 4月 12, 2012 | 已验证购买
My husband and I take the tablets whilst on holiday and powder at home. Big tablets and some may find difficult to swallow but not for me. Take with L-Glutamine
herbisrael发表于 3月 30, 2011 | 已验证购买
iHerb 客户发表于 11月 23, 2010 | 已验证购买
definitely a must for the body builders.
iHerb 客户发表于 8月 12, 2010 | 已验证购买
Take this for workouts---realy defines.
iHerb 客户发表于 4月 07, 2010 | 已验证购买
preferable to powder form. good quality.
iHerb 客户发表于 1月 02, 2009 | 已验证购买
Good, classic one
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