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For making your own Mag Oil

Posted by iHerb Customer on Nov 27, 2012 | Verified Purchase

I used this for making my own magnesium oil to put on at night to help me sleep. Just heat up equal parts water to the flakes and transfer to a clean, empty spray bottle. I made my first batch with 1 cup water and 1 cup flakes and I'm barely halfway through it almost a month later. At this rate, this jar of flakes will last YEARS. Great way to get your magnesium levels up and help you get to sleep! HIGHLY RECOMMENDED!

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Great Magnesium for Oil or oral

Posted by iHerb Customer on Mar 10, 2013 | Verified Purchase

I've made magnesium oil from this and it works great. After the morning shower I cover myself with it. I also have ground up the flakes (coffee grinder) and take 1/4 teaspoon mixed with water at night for about 300 mgs of elemental magnesium. I also take 150mgs of Mag Citrate in the morn, and 200 mgs of Mag Malate in the afternoon. I feel good and from what I've read, 1000 mgs/day is about right for most people. Great value!

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Great value

Posted by iHerb Customer on Mar 12, 2013 | Verified Purchase

I use this one to make my own magnesium oil (80g magnesium flakes + 50g filtered, warm water). Pure magnesium oil is probably much better in quality and purity. But the homemae one still works. I get so sleepy after applying it to my legs. It gets a bit itchy, but that is just the chloride. I wash the residue off my skin after 20 minutes. Great value! It is from the Ancient Zechstein Seabed, so probably not that many impurities=)

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Good value, effect product, useful in many ways

Posted by iHerb Customer on Jul 22, 2012 | Verified Purchase

Obviously this is not a product for internal consumption, but that said, it lends itself well to every external application I've tried so far. It's a great value, too. If you are using it for foot baths or hair rinses, it will last you a long, long time. The only reason it doesn't get 5 stars is that there are no instructions as to how much to use for any given application; for example, although it suggests you should use it for hair, it doesn't say, "dissolve 2 tablespoons in 2 liters of water" or anything like that. It took quite a bit of internet research to come up with that formula.

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Great product - Good choice

Posted by iHerb Customer on Oct 10, 2013 | Verified Purchase

I have been taking magnesium chloride pills for quite som time with satisfying results. I wanted to try a cheaper way of getting Magnesium. This was it ! I use it for deodorant inside a water solution trans-dermal,and I use small quantities in food when I want to add nutritious value or a bitter taste. Highly recommended.

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Excellent product for optimum health

Posted by iHerb Customer on Jun 27, 2013 | Verified Purchase

I love using this product to make a spray for deodorant. I've also made magnesium cream with it and it is absolutely amazing! I would highly recommend this product to anyone looking for ways to incorporate more magnesium for better health. My only complaint is that you guys run out of if far too frequently!

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Life Flo does not give the certificate of analysis. Hiding something ?

Posted by iHerb Customer on Sep 15, 2016 | Verified Purchase

Life Flos is not giving the certificate of analysis of the Zechstein magnesium chloride they sell. I called them twice to make sure. I spoke to the supplier in Holland that is selling the Zechstein Inside magnesium to Life Flo. They assured me that every batch that they sell to Life Flo is accompained with a detailed certificate of analysis. I trust the prouducer of Zechstin Magnesium Chloride in Holland. He is encouraging consumers to ask, in case of doubts, for the detailed analysis because the point of making a label of quality is to make sure the quality is what it should be: the purest form of magnesium chloride with the best bioavailability. I can't trust Life Flo.

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Magnesium flakes

Posted by JazzyUmmS on Jun 16, 2012 | Verified Purchase

Don't know much about it, but since I am using it I have fallen in love!! Save money and buy big. Take baths and then put two tsps in water bottle and spray yourself daily!! Must have!!

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Magnesium Flakes

Posted by iHerb Customer on Sep 08, 2012 | Verified Purchase

Got the order on time, thanks!! These were purchased for a foot soak, and boy do I love it!! Magnesium is good for so many things, and plan on continuing to use this. Great price, too!!

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Great for a calming night time bath!

Posted by iHerb Customer on Aug 16, 2012 | Verified Purchase

I use it about twice a week in a warm bath to ensure I'm getting enough magnesium.

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