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ビタミン剤とミネラル剤の飲み方は、大きく違う

iHerb 客户发表于 1月 25, 2014 | 已验证购买

体格のよい欧米人は二粒じゃないと足りないかもしれませんが、 日本人なら、一日一粒で十分な量です。安心のメーカーですし、 コストパフォーマンスも高い。鉄分が無いのも男にとっては安心。 ビタミン剤は、飲んでもすぐに体外に出てしまうので、 実はいくら大量に飲んでも、一日一回だとほとんど意味がない。 一回(一粒)の含有量を少なくして、一日三回飲むほうが効果がある。 しかしアメリカのサプリメントは、そういう商品が案外少ない。 ですが、ミネラル剤はそういうことがないので、一日一回で問題ありません。 アメリカのサプリメントのように、一度に取れる商品のほうがいいですね。

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A necessity.

iHerb 客户发表于 1月 04, 2010 | 已验证购买

Recommended. Minerals are essential and most of us don't get enough in our food. Has definitely helped my immune system and my energy level.

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Complete Minerals

iHerb 客户发表于 4月 18, 2010 | 已验证购买

Probably the most complete and high quality list of minerals I could find. I wish it included trace minerals as well. Also, it might help to add Vitamin D3 along with this. I take one at a time right before a meal, twice a day.

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My Naturopath Recommends

robdee发表于 11月 23, 2010 | 已验证购买

Of all the minerals available on the market this is the one that my naturopath recommends. That is because the uptake with these 'Total Mins' formulation is excellent. there are good amounts of calcium and magnesium, and the price is good value for money. Basically until a person's mineral status is brought back to normal there is no point looking into other treatments. Get the minerals sorted first and then there is sound basis doing other health work.

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trial phase.

iHerb 客户发表于 12月 10, 2008 | 已验证购买

may be upsetting digestion. not sure. it could have just been the pumpkins seeds I ate. the tabs are huge, I mean they could choke a horse. And it takes 2 tabs/day to meet min requirements. lots of interesting ingredients though, not so many chemicals, minerals from herbs. will continue with the bottle and lay off the pumpkin seeds (I think they may be high in iron, can't digest iron) iHerb is my source for health products.

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I like the veggie caps of this product much better.

iHerb 客户发表于 5月 04, 2008 | 已验证购买

These tablets gave me gas. The same product in veggie caps did not. I threw these away and bought the veggie cap version from iherb.com. I think iherb as good service and good prices.

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이 제품 매우 만족합니다.

iHerb 客户发表于 1月 09, 2015 | 已验证购买

합성 비타민 A와 철분 성분을 꺼려해서 종합비타민은 잘 안먹어서 비타민 B군과 비타민 C고합량 이 멀티미네랄로 대충 맞추니 좋네요. 심장박동이 남들에 비해서 빠른 편이였는데 이거 먹고 난후 우연인지 모르겠지만 맥박과 혈압이 더 떨어지고 안정적으로 된거 같아.. 특히 맘에 듭니다. 칼슘인지 칼륨인지 미량의 원소가 평상시에 부족했었던게 빠른 맥박의 원인이였던거 같네요 암튼 알이 좀 커서 그게 부담스럽긴 하지만 열심히 잘 먹고 있어요. 전 참고로 그냥 하루 한알 먹습니다.

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best multi-mineral

iHerb 客户发表于 11月 22, 2008 | 已验证购买

this is a great product...been using it for years. the calcium/magnesium ratio is good...and i don't like to take iron

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Tammy from California

iHerb 客户发表于 7月 02, 2008 | 已验证购买

Have used for years. Great total mineral product. Highly reccomend. Only drawback is this bottle is glass and I have received it broken about 5 times.

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UNABLE TO SWALLOW

iHerb 客户发表于 12月 26, 2010 | 已验证购买

THIS PILL WAS SO LARGE THAT I COULD NOT TAKE IT. i TRIED THREE TIMES AT DIFFERENT TIMES OF THE DAY AND NIGHT. EACH TIME IT STUCK IN MY THROAT AND I STARTED TO PANIC. I COULD NOT DRINK WATER AS THE PILL WAS BLOCKING MY THROAT, GAG REFLEX WAS THE ONLY WAY TO GET THE PILL OUT. I UNFORTUNATELY HAVE WASTED MY MONEY, CUTTING THE PILL ONLY CAUSES SHARP EDGES TO DIG INTO MY THROAT.

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