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Great and easy way to add fiber to your life!

Posted by iHerb Customer on May 14, 2009 | Verified Purchase

I simple sprinkle two TBS on top of my oatmeal every morning and feel good about increasing my fiber intake. After opening, I pour much of it into a smaller plastic container for easier handling and refrigerate both. Lots of other ways to use this too if you're into baking.

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Great price!

Posted by iHerb Customer on Feb 20, 2009 | Verified Purchase

Tasty product-I now sprinkle it on everything (yogurt,hot cereals,meat loaf,smoothies,etc). iHerb's price=$2.50 less than Whole Foods--and this package is light(keeping postage costs down). I'm very pleased.

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Bob's Red Mill Flaxseed Meal

Posted by iHerb Customer on Oct 24, 2011 | Verified Purchase

I am never disappointed by Bob. I use this in recipes and add it to oatmeal and things for extra fiber, protein, and omega-3s.

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Great product.

Posted by iHerb Customer on Mar 20, 2010 | Verified Purchase

I add this to my bread dough when baking. It adds some crunch.

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For Oatmeal

Posted by iHerb Customer on Mar 13, 2009 | Verified Purchase

I mix this in my steelcut oats for extra fiber and Omega3.

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Posted by iHerb Customer on Apr 04, 2016 | Verified Purchase

感谢iherb 使我家馒头走上了世界食品化道路。 从原先的简单的只有面粉, 现在我增加到了放这个还有wheat germ 现在又买了黑麦 鹰嘴豆粉 10谷物粉。

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Bob's Red Mill flax

Posted by sconley on Dec 29, 2013 | Verified Purchase

I eat this for breakfast every day as a porridge. I also use it as an egg substitute (1T flax, 3T warm water for one egg). And make a flax seed muffin with it. I'm vegan so this really helps balance my omega 6:3 ratio which is really heavy on the omega 6 due to the high amounts of nuts and seeds I eat for protein. Will definitely reorder and keep in the fridge at all times.

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Works in my recipes

Posted by iHerb Customer on Aug 18, 2013 | Verified Purchase

I've used this in several recipes to make them healthier. LOVE it :)

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Posted by iHerb Customer on Jul 21, 2012 | Verified Purchase

I used this in cooking and had a few teaspoonfuls raw, very good for you. Also gave some to my Golden Retriever, he loved it and his coat is looking much nicer.

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Yum and regular.

Posted by iHerb Customer on Jan 03, 2012 | Verified Purchase

I sprinkle this on my cereal every day to stay regular. It is also supposed to lower your cholesterol. Good value and quality.

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