Verified Purchase
I've been taking this for a little over a month and can say it absolutely works! I first bought these to increase hair and nail growth, which it has done, but it has had other positive effects. For instance, it has tremendously helped my memory. I was getting concerned about losing my memory and at one point had trouble recalling my own social security number. Since taking these, I can memorize someone's phone number after looking at it just once! I'm so relieved now. It also calms me down. I am naturally a very nervous/anxious person and when I take these, I feel so calm. I take 2 a day, one at lunch and the other before bed. Maybe I have an imbalance or something, but these really worked for me. I take these along with L-Carnosine, DMAE, and Acetyl-L-Carnitine for a synergistic anti-aging effect.
Posted by iHerb Customer on September 9 2012 | Verified Purchase
I've been taking this for a little over a month and can say it absolutely works! I first bought these to increase hair and nail growth, which it has done, but it has had other positive effects. For instance, it has tremendously helped my memory. I was getting concerned about losing my memory and at one point had trouble recalling my own social security number. Since taking these, I can memorize someone's phone number after looking at it just once! I'm so relieved now. It also calms me down. I am naturally a very nervous/anxious person and when I take these, I feel so calm. I take 2 a day, one at lunch and the other before bed. Maybe I have an imbalance or something, but these really worked for me. I take these along with L-Carnosine, DMAE, and Acetyl-L-Carnitine for a synergistic anti-aging effect.
Posted by iHerb Customer on November 2 2009 | Verified Purchase
i started to taking this to recover damaged nerves along the spine from heavy metal toxicity. since chelating out the metals from the body, this has been one of the must for my daily regimen. i can feel the strengthening of the nerve sheaths and will be taking until my body says enough. the side effects is that my hair falls out a lot less after finishing couple of bottles.
Posted by iHerb Customer on November 9 2008 | Verified Purchase
My brain functioning improved significantly. No more "foggy thinking" in the morning. On the other hand, my wife, who takes the same caps, didn't notice any change in her brain activities.
Posted by MichaelLabib on October 3 2010 | Verified Purchase
It's a wow product, can't say more. I just take one capsule and in less than one hour, I feel so sleepy that I can't resist going to the bed. I sleep without being anxious, it's pretty much like a sleeping pill but without any side effects. It's also a brain food but I just started taking it 3 days ago so I didn't see any effects on the brain yet.
Posted by iHerb Customer on August 19 2009 | Verified Purchase
Inositol is good for arteriosclerosis along with vitamin k and grape seed extract. Choline is needed for the synthesis of the neurotransmitter acetylcholine.
Posted by notsteveaustin on October 31 2007 | Verified Purchase
I buy this for my mom who swears by it for keeping your hair from falling out!
Posted by iHerb Customer on July 4 2007 | Verified Purchase
Thank you for carrying this hard to find mineral combination that helps my bone pain and carpal-tunnel-like symptoms go away!
Posted by iHerb Customer on August 9 2013 | Verified Purchase
This product makes me calmer, and my skin is so much softer. B complex alone could not have calmed me as well as this stuff. Choline gets rid of the dioxins. I take it to support the liver flush out excess estrogen, and thus treat endometriosis..
Posted by iHerb Customer on November 5 2008 | Verified Purchase
Easy to swallow. It's worked wonderfully to relieve some of the painful symptoms of fibromyalgia.
Posted by kanaca on October 21 2013 | Verified Purchase
I took the Dr. Braverman Quiz and found I was super low in acetylcholine. I take this 3-4 times a day. Morning afternoon and eve with a 1/4 tsp of NOW Acetyl-L-Carnitine, and Pantethine. You can feel the acetyl group binding to the choline. Cuz it'll make your focus and vision sharp and wake you up without any anxious feeling. At night, before bed, I take along with 5HTP. Instead of drowsy, the Choline& Inositol adds a feeling of calm to the drowsy.