I have been taking Valerian for more than 11 years. It works Great. Be sure to take 10 min. before the lights are turn off, because it works quick. also If I am feeling nervous, stressed, depressed during the day, I will take it and it does give me relief. God Bles You All
Posted by iHerb Customer on Dec 26, 2009 | Verified Purchase
Completely fulfilled the need, I was having serious problems sleeping but now am able to kinda relax and drift off to sleep. Only problem though is that I still wake up maybe 4-5 hours later and have a little trouble falling back to sleep. Still, would recommend to others because I have a really BAD case of not being able to sleep and a light sleeper.. before this, I used to go 3-4 nights in a row without sleeping a wink. It was terrible. Felt like I was a zombie.
Posted by iHerb Customer on Dec 12, 2015 | Verified Purchase
Smells terrible and the capsules are so large they are hard to swallow, but they work -I fall asleep fast after taking 1-2 of these :)
Posted by iHerb Customer on Mar 03, 2017 | Verified Purchase
Helps me to get deep sleeps however does not help me to fall asleep faster or earlier .
Posted by iHerb Customer on Jan 02, 2017 | Verified Purchase
Sometimes work, smell so bad .
Posted by iHerb Customer on May 27, 2014 | Verified Purchase
does the job
Posted by iHerb Customer on Mar 11, 2014 | Verified Purchase
Gives me a very good night sleep. Would recommend it.
Posted by iHerb Customer on Dec 13, 2013 | Verified Purchase
Posted by iHerb Customer on Jan 05, 2012 | Verified Purchase
Worked well for the first good times I took it but it has been non-effective later. I am wondering if it is because of Doctor's Best, Extra Strength Ginkgo I take during the day.
Posted by iHerb Customer on Aug 07, 2011 | Verified Purchase
Valerian root is good to use instead of sleeping pills.
Posted by iHerb Customer on Jun 26, 2011 | Verified Purchase
I have used this product for years, it works great and excellent quality.
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