get immediate sense of well being from day one. I decided to give selenium a try after reading an article in which an eminent brain specialist admitted that it was the only supplement he felt comfortable taking anf knowing it would be benefi cial to his well being.
Posted by TinVal on August 21 2012 | Verified Purchase
The capsules of this item are huge in comparison to small amount of active ingredient - 200 mcg selenomethionine. The price is fair.
Posted by iHerb Customer on July 18 2008 | Verified Purchase
This supplement did not work out too well for me. While I was on 1 capsule a day, I suffered from extreme lack of energy, cold hands, trembling and food cravings. However, the first day I stopped taking it, I immediately felt better and continued to feel better staying off it. I believe the problem is that selenium mimics insulin, which resulted in hypoglycemia in my case.
Posted by iHerb Customer on September 2 2012 | Verified Purchase
Somehow this doesn't agree with me - I"m not sure what it is in it, but I don't get a good feeling from it. Maybe others do well on it though.
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