When you want calcium citrate but can handle some carbonate as well, this capsule is dynamite. I get 250 mg of calcium in a manageable size. My husband needs pure citrate since he can't digest carbonate, but when you can, this combo is very nice.
Posted by iHerb Customer on August 26 2008 | Verified Purchase
Very easy to digest and absorb.
Posted by iHerb Customer on June 19 2010 | Verified Purchase
I was getting diarrhea from too much magnesium so I switched to these for 1/2 of my calcium supplement intake (still using lower dosage of the high magnesium calcium) and it seems to be working much better.
Posted by iHerb Customer on June 28 2012 | Verified Purchase
It's too soon to tell for sure but it seems ok. I take it with the equivalent strength of magnesium which helps to absorb calcium properly (i discovered that it works best if magnesium and calcium dosage is equal.) Very importantly it doesn't bother my tummy and it isn't binding. I do see a slight difference even with a few doses.
Posted by iHerb Customer on March 15 2011 | Verified Purchase
I like it that the calcium is in capsules for better absorption
Posted by iHerb Customer on May 8 2009 | Verified Purchase
These supplements are really easy to swallow, since they're in capsule, not tablet, form.
Posted by iHerb Customer on December 21 2007 | Verified Purchase
this seem to be working.
Posted by iHerb Customer on January 4 2017 | Verified Purchase
I know the Calcium citrate is necessary for me after a gastric sleeve, but as a full dose, this medication caused me to have heart palpitations. Taking a half dose helps me to at least get part of what I need.
Posted by iHerb Customer on May 25 2016 | Verified Purchase
Good compounds suitable for people who just want calcium without any more ingredients (vitamins...)
Posted by Butterfly on February 22 2012 | Verified Purchase
I would rather take 2 capsules a day instead of 4, but I accidentally bought these not reading the dosage part. Next time must order 500mg ones, might be less expensive that way.
Posted by iHerb Customer on January 2 2012 | Verified Purchase
Gums do not bleed as much as have the necessary calcium intake
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