Explains things much better than physician ever has -- how falling blood sugar, not blood sugar level, is the hunger trigger. Explains why type Is get so crazy hungry and type twos have the munchies, and why healthy but heavy people have trouble losing weight. Too complex to explain in a comment; read the book.
Posted by iHerb Customer on Jan 25, 2008 | Verified Purchase
i thought the book was ok. i lent it to a friend who is diabetic and morbidly obese and it didn't seem to inspire her.
Posted by iHerb Customer on Feb 18, 2009 | Verified Purchase
I have only gone through a small portion of the book so far haven't had time. Seems like it's going to be a good book.
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