I have no idea how this product works and I love it. A medical intuitive proscribed this for me years ago. I was taking maybe 20-25 pellets three times a day along with their Biochemic Phosphates in similar quantities to help with depletion. I also started drinking a lot of spring water, as recommended. Very quickly, I felt the chronic fatigue symptoms were relieved. I still like to take it sometimes and always have some on hand. Kind of a magical product for me.