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‡A low glycemic food is one that does not significantly raise blood glucose levels.
Black Sesame Seeds
Black Sesame Seeds have a rich history with references made as far back as Babylonia and Ancient Egypt. They are considered to be a staple food in both Traditional Ayurvedic Medicine and in the Asian Herbal Tradition. According to traditional Asian Herbal Medicine the seeds are associated with the liver and kidney meridians. Black Sesame Seeds are an excellent source of whole food Calcium and Iron and a source of Fiber. They also contain Protein, Phosphorous, Magnesium and B Vitamins. Low in carbohydrates and sodium, this gluten free superseed makes the perfect nutritious snack.
Organic Nutrition From Around The World
At Organic Traditions we provide nutrient dense superfoods from many healing traditions. We are committed to supporting farmers who are dedicated to the principles of sustainable and fair trade agriculture. Now more than ever we need to nourish ourselves with superfoods, herbs, seeds and fruits packed with the nutrition needed to support the challenges that come with living in a fast paced world. Be adventurous. These superfoods are versatile. Incorporate them into recipes in any creative way you see fit. At every meal you have the opportunity to choose dense nutrition. Food is powerful. Make choices for a better you and a better planet.
Organic Traditions Black Sesame have a rich, nutty flavor. Add them to smoothies to smoothies, desserts, baked goods, yogurt, salads, soups, stir-frys and vegetable dishes. Create a delicious seed butter. Make Tahini or Halva. The flavor can be enhanced by toasting them. Create a low-glycemic Sesame smoothis by blending 1-2 tablespoons of Black Sesame Seeds, 1-2 tablespoons of Organic Traditions Sprouted Chia Powder, 1-2 tablespoons of Organic Traditions Shredded Coconut, 1-2 tablespoons of Organic Traditions Maca X-6 Powder, 1 teaspoon of Organic Traditions Vanilla Powder and any other Organic Traditions or Natural Traditions Superfoods with sufficient water (3-6 cups) to achieve the desired consistency.
被证明的有机黑芝麻籽
| 补充事实 | ||
| 份量： 27克（3汤匙） | ||
| 每个容器服务量：约。 8 | ||
| 每份的量 | 每日价值* | |
| 160 | ||
| 来自脂肪的热量 | 120 | |
| 脂肪 | 13克 | 20％ |
| 饱和的 | 2克 | 10％ |
| + Trans | 0克 | |
| 胆固醇 | 0毫克 | 0％ |
| 钠 | 3毫克 | 1％ |
| 碳水化合物 | 6克 | 1％ |
| 纤维 | 3克 | 12％ |
| 糖 | 1克 | |
| 蛋白 | 5克 | |
| 维生素A | 0％ | |
| 维生素C | 0％ | |
| 钙 | 25％ | |
| 铁 | 30％ | |
| *百分之每日价值根据卡路里2,000饮食。根据您的卡路里需求，您的每日价值可能会更高或更低。 | ||
| 卡路里 | 2000 | 2500 | |
| 总脂肪 | 少于 | 65克 | 80克 |
| 饱和脂肪 | 少于 | 20克 | 25克 |
| 胆固醇 | 少于 | 300克 | 300毫克 |
| 钠 | 少于 | 2,400毫克 | 2,400毫克 |
| 总碳水化合物 | 300克 | 375克 | |
| 膳食纤维 | 25克 | 30克 |
