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Health Begins At Home
使用我的奖励代码购物: UBI701
会员始于:
May 04, 2010
RubiesHealth
排名 #229
107
我的产品评论

自我介绍

As a health consultant, I help health keepers eat and live well. iHerb allows me to review and recommend the best remedies and supplements across over 35,000 products. From nutritional supplements, natural first-aid and common seasonal remedies, to household products like disinfectants and spices, iHerb delivers them right to your door-steps in as short as 4 days (US to Singapore). That is often faster than planning a trip to your local stores. Click "Trials" to pick one huge-price-reduced item every time you order. Go to www.iherblibrary.com to read or download free health booklets. Have fun shopping : )

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我的产品评论 1-10 共 107 个
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Very Effective Anti-parasite formula

RubiesHealth 提交,在 Jan 09, 2013 | 已验证购买

It may seem inconvenient to have to take this 3 times a day, half hour before meals, but it is definitely more effective than other formula that go with or after meals. If 3 times is not possible, twice - once upon waking, once just before bedtime, is also effective. This uses the potent fresh green (unripened) black walnut, not dried or ripened black walnut which is not effective. If you start with 0.5 dropper 3 times a day (day 1=1.5 dropper), and increase 0.5 dropper everyday (day 2=2.0dropper, day 3=2.5dropper, etc), you will reach 2dropper 3 times a day on the 10th day (day 10=6dropper). Continue with 6dropper daily until day 14, then rest for one week. Do this for 3-4 cycles if this is your first parasite cleanse. Do 2 cycles once or twice a year thereafter as maintenance. This is assuming you do not experience any uncomfortable effect like headache, nausea or constipation/diarrhea. You can manage the effect by slowing down dosage increase. If you are of a small built, you can keep the maximum dosage at 1dropper 3 times a day. You can add 2 tablet of Nature's Secret Super Cleanse (100% herbal) at bedtime if you do experience constipation. The above suggested dosage consumes 61.5 droppers in 14day. One bottle serves about 74 droppers.

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Target Digestive Enzyme for Bloodtype A and AB

RubiesHealth 提交,在 Jan 09, 2013 | 已验证购买

NOW Super Enzyme contains Betaine Hydrochloride (HCl) and ox bile extract, which are very helpful for people with bloodtype A and AB, who tend to produce less stomach acid and are prone to sluggish liver. It is suitable for people who experience bloating, pain, acid reflux, and food regurgitation with burping, soon after or up to 4 hours after meals. This product works even better if you open up the capsule and mix the content with 1oz (30ml) water and drink it with the meal. Additional tip: this is an excellent fabric stain remover. Wet the area on the fabric that is stained (oil, sauce, sweat, blood, etc), then sprinkle the content of one opened capsule and rub into the stain. Do so on both sides of the fabric of the stain. Proceed to wash the fabric with your usual washer cycle.

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Cannot feel the effect

RubiesHealth 提交,在 Jan 15, 2013 | 已验证购买

I have tested many CoQ10 formula - ubiquinol, ubiquinone (Kaneka certified), oil-based in softgel, powder form in capsule, hydro-soluble form that is recommended by cardiologist Dr Sinatra, and more. This formula seems to contain the right ingredient to enhance absorption - olive oil as a carrier, lecithin as an emulsifier, and pepper which is known to aid absorption. But I do not feel the effect in sports, even after taking twice or 3 times daily. Don't take CoQ10 simply for peace of mind. It is not like supplements that work "quietly", like calcium, until you do a scan or blood test. You can and you must feel the difference with CoQ10. Test the effect by doing something physically strenuous, like climbing stairs for old-folks, or doing your regular sport. There are many brands on iherb (despite lower ratings) that are more effective. Jarrow A-Absorb series and Country Life hydrosoluble softgel are examples.

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Magnesium and Potassium Chelates+Taurine

RubiesHealth 提交,在 Jun 07, 2012 | 已验证购买

Magnesium and Potassium minerals are important for heavy milk drinkers or cheese and meat eaters who do not consume enough vegetables. They are also helpful for people who consume acid-forming diets. The chelated forms ensure therapeutic level of absorption. With the addition of Taurine, I use this formula not only for heart health but for many forms of tension-related complaints - bruxism (teeth-grinding), spastic constipation, menstrual cramps, migraine, busy-leg syndrome (shaking legs while awake; bouts of leg rubbing during sleep), Tourette's syndrome (aka tics), anxiety, insomnia, etc. This is a helpful home first-aid-kit item for, or as prevention against panic attack and monosodium-glutamate (MSG) attack. Medical fields have seen positive potential in Magnesium in clinical trials using intravenous Magnesium for neuro-protection in acute strokes. Start slow with one capsule a day. Observe bowel pattern and add one capsule after a couple of days. Stop at the dosage that provides smooth bowel clearance but not scattered loose stool (body rids excess of what you need). Best to take this Magnesium-Potassium aspartate between meals, in divided doses.

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Good for Lack-of-tone Colon

RubiesHealth 提交,在 Jan 11, 2013 | 已验证购买

There are generally 2 classification of constipation - spastic or atonic (lack-of-tone). An individual will tend to be affected by one or the other type, though spells of sickness and medication may switch the cause around. Nature's Secret Super Cleanse is suitable for atonic bowel type, which benefits from "contraction-inducing" herb like cascara sagrada and triphala. Those who experience worse constipation or severe cramps with this formula likely have spastic colon that will do better with water-drawing fiber like inulin (fructooligosaccharides) or magnesium hydroxide, and muscle-relaxing magnesium aspartate/citrate. Individuals who prefer one complete daily bowel clearance instead of 3 (and rumbling all day) can take 2 tablet at bedtime instead of twice a day.

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Gastric Pain

RubiesHealth 提交,在 Jan 21, 2013 | 已验证购买

Hyaluronic acid is best taken on empty stomach. But gastric pain started to develop after the 3rd day. I stopped and started again, taking only once or twice a week. That bottle dragged on for a long time. I have since moved on to other brands like NOW and NeoCell Collagen with no gastric irritation and fantastic face-firming result.

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High-Efficacy Ginkgo

RubiesHealth 提交,在 Mar 26, 2013 | 已验证购买

Wow, this one is good! I have taken many brands, including NOW Foods, Natural Factors and Doctor's Best. Jarrow Ginkgo is not cheap but it is very potent. Ginkgo is one of the few herbs that has been found to cross the blood-brain-barrier (BBB). You must feel something when you take Ginkgo for the very first time (or after a few months' break). If it does nothing, change. Headaches or dizziness are good symptoms. Cut down by taking on alternate days until the body adjusts itself. Avoid taking in the evening or at night to prevent insomnia. Jarrow Ginkgo helps to chase away mental-fogginess for me. Love what it does for my mental focus like what CoQ10 does for my sports performance. Potent ginkgo may lower blood-pressure in some people. Those with low blood pressure may consider Now Foods Ginkgo with Gotu Kola and Siberian ginseng (Eleutherococcus senticosus).

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Excellent Ginkgo-GotuKola-Siberian Ginseng formula

RubiesHealth 提交,在 Jun 07, 2012 | 已验证购买

This excellent combination is hard to come by. Ginkgo and Gotu Kota work synergistically to improve blood circulation to the brain. Thus they also enhance the efficacy of supplements you are taking for eye and sinus health. However, together they have a tendency to lower blood pressure (a bonus for high blood pressure condition but not good for low blood pressure individuals), so with the addition of Siberian ginseng, which is an adaptogen, this formula helps the body adjust to a healthy blood pressure. This is a great product for stressful lifestyle that involves mental strain. Also helpful in vertigo. Initial period of low-intensity headache and blood pressure changes is not unusual. Once blood circulation improves and the body adapts, the benefit will be experienced.

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Excellent Combination of Phytoestrogen Herbs

RubiesHealth 提交,在 Jun 14, 2012 | 已验证购买

This product sure works! But not in a way suited for me. I rarely stop a product before testing it full-course (or at least finishing the first bottle) but I did after 3 weeks. At first I noticed myself gaining fats in my abdomen and hip. I run and am trim to begin with, so the gain was obvious. The deciding point was when I broke out with the worst acne in years just before my period. I know right away that my estrogen-progesterone ratio is too high (I am taking Vitex, a.k.a. Chaste Tree herb for low progesterone). There are many reasons for undesirable breast sizes, from low fat diet and strenuous exercising, to silica-collagen deficiency and genetic make-up. So if this does not work for you after 3 months, seek another solution not related to phytoestrogen. This product should benefit menopausal women.

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Target Digestive Enzyme for Low Stomach Acid

RubiesHealth 提交,在 Feb 06, 2015 | 已验证购买

NOW Super Enzyme contains Betaine Hydrochloride (HCl) and ox bile extract, which are very helpful for people with bloodtype A and AB, who tend to produce less stomach acid and are prone to sluggish liver. It is suitable for people who experience bloating, pain, acid reflux, and food regurgitation with burping, soon after or up to 4 hours after meals. This product works even better if you open up the capsule and mix the content with 1oz (30ml) water and drink it with the meal. Additional tip: this is an excellent fabric stain remover. Wet the area on the fabric that is stained (oil, sauce, sweat, blood, etc), then sprinkle the content of one opened capsule and rub into the stain. Do so on both sides of the fabric of the stain. Proceed to wash the fabric with your usual washer cycle.

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