This works so well it will surprise you, I would recommend that you take it with other supplements that increase NGF along with very high level cardio, but for no longer than 20mins, and going to be as early as 9:00AM. Will bring back old memories, feelings, smells, overall experiences.
Use this product to help recover adrenal function, it will help make copper bioavaiable again. Take it in the morning to help give you energy instead of coffee. It will help darken your hair as well, copper plays a large role in pigmentation. I believe PABA works by increasing ceruloplasmin, Gotu Kola is a good complement, along with desiccated liver tablets, and glutathione.
For me this supplement helps with my skin greatly, so much softer and smoother, better than anything you can add topically. My skin just looks much better overall in general. For my wife, she takes this to help combat high estrogen and PCOS, and it makes a good difference. It is one of the major parts of her treatment that allowed her to over come PCOS.
This probiotic works incredibly well for me. I take one first thing in the morning on an empty stomach, later in the day I have unmodified potato starch, and a blended mixture of vegetables and fruit as well. The biggest thing that I keep noticing when I take it is that I feel in a much better mood, I'm happy all the time, have more energy, sleep better, and of course keeps me regular. IMO this helps with body composition as well. It's not cheap, but it is well worth your money, while the others were simply a waste of money.
With this supplement I did not sleep much and did not need much sleep, my energy was just absolutely tremendous. However, my wife too this same supplement with me and did not notice the effects, no I am not magnesium deficient as I take the magnesium every night (magnesium glycinate). I want to fallow this up with testing of a threonate only supplement.
This supplement makes my blood pressure and heart rate much lower. I have a hard time doing cardio, however this supplement makes cardio work so much easier, I can go for much longer much harder. Also, it makes my night time vision work amazingly well, it's truly unbelievable for me. I'm a young male, so I can say much about it's anti-inflammation properties. Just the amazing visual and cardio benefits. One negative I have noticed, and I can be a bit sensitive to anti-oxidants at times. Is that since it crosses the blood brain barrier, it can be a bit too stimulating for me at times. I have the same side effect with pure tocotrienols and a few other supplements like these as well. As a result, I don't take them every day.
One of the parts of adrenal recovery, helps with your skin as well. :)
Helps with the brain, I play tennis and this helps with timing, helps with memory as well. I noticed I can get grumpy at times when on this product though. It cleans the fat from your liver and arteries, so make sure you take some collagen with it, and MK-4 would be a great compliment as well.
I take this to help with skin, hair, and inflammation. I take one a day with fish oil and it seems to work rather well. I bought this for my wife as well, she suffers form high estrogen and PCOS. This supplement goes a long ways to lower the estrogen, and PCOS side effects Helps with PMS and inflammation for her as well.
The best magnesium, IMO, is turate, glycinate, and malate. however this form proved to be exceptional and I now highly recommend it as well. Virtually all of us are lacking in magnesium and it does so much to help us sleep, relax (mind and muscles), increase endurance, helps fight depression, and much more. Take 1g or more right before bed with zinc and P-5-P. Makes my life a lot more amazing and enjoyable. :)