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Drain liquid, rinse well to remove brine, and pat dry.
Serve Cold: Artichoke Hearts are delicious in green salads or as a basis for an attractive salad plate. Marinate in olive oil and red wine vinegar; serve on a bed of lettuce with shrimp, crab meat or bay scallops, topped with mayonnaise. Use Artichoke Hearts in an Italian salad, served with cold cuts.
Serve Hot: Sautee over medium heat with butter and garlic, and season with salt, paprika and lemon juice. Serve with veal or chicken. Delicious when sautéed in butter and served with Reese Hollandaise Sauce. Makes a tasty addition to omelets or pasta.
Artichoke hearts, water, salt, citric acid.
|Serving Size: 2 Pieces with Liquid (130 g)|
|Servings Per Container: Usually 3|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet.|