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Nature's Way, Valerian Root, 530 mg, 180 Capsules

$8.50
$13.49
¥ 52.87
Savings of: $4.99 (37% Off)
4.4 out of 5 based on 90 reviews
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Items 1-5 of 11 total

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Seems to work

1 person found the following review helpful

Posted by Reviewer2673735 From California on Jul 01, 2011

Purchased at iHerb

Seems to work well. I take with 5 HTP to sleep at night. I sleep a lot better.

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Conflicted - but it does work

1 person found the following review helpful

Posted by Reviewer1759549 From California on Aug 31, 2011

Purchased at iHerb

On one hand the valerian does exactly what it is supposed to and acts like a muscle relaxant, but I definitely recognized that it altered my mood and not in a good way. Perhaps I took too much and perhaps the mood altering effects are highly individualistic but keep an eye on your mood when you're on it. If you have problems with depression or any other mental issues, I would avoid Valerian. I find boswellia to work very well allbeit more as an anti-inflammatory but it's working for me. I did try Formula 303 and that has valerian and I didn't notice the mood changes with that. Like I said I may have taken too much. This product does work though and you don't need a prescription. It definitely acts as a muscle relaxer.

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Nature's Way Valerion Roon 530mg

1 person found the following review helpful

Posted by Reviewer3279268 From Oregon on Oct 16, 2011

Purchased at iHerb

Too strong. Very high dosage. Works as a seep aid but might be what caused the grogginess the next day. I'd buy a lower dosage next time.

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So far so good

Posted by Reviewer1661016 From China on Mar 02, 2012

Purchased at iHerb

I've been taking 3 caps before bed (1 hour) as suggested. So far so good, but not sure if it's real or a placebo. Need to try to longer, but will keep it up. Smells terrible, as all valerian root does.

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Worth a try

Posted by Reviewer2383084 From Singapore on Apr 09, 2012

Purchased at iHerb

It did seem to relax me a little, but mild. Will keep trying though.

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Items 1-5 of 11 total

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