- Enjoy Right Out of the Bag
- Reclosable Ziplock
- 33% Protein
- 9% Omega-3
- USDA Organic
- Delicious Nutty Flavor
- Add to Your Favorite Recipes
- We Guarantee Fresh is Best
- Nutiva...Nourishing People & Planet
- Packed with Protein, Omega-3, & Minerals
- 3 Spoons a Day for Your Health
Trust Nutiva for the freshest, best-tasting products. Hemp is a gift of nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hempseeds are 33% protein, with Omega-3 and GLA-the healthy EFAs doctors recommend. We simply remove the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts.
Eat 3 tablespoons daily by adding them to smoothies, cereal, omelets, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds-but not above 325°F, to conserve the EFAs.
Raw certified organic shelled hempseeds.
Upon opening, refrigerate and use within eight to twelve weeks.
|Serving Size: 3 tbs (30 g)|
|Servings Per Container: 12|
|Amount Per Serving||%DV|
|Calories from Fat||127|
|Total Fat||13.5 g||21%|
|Saturated Fat||1 g||4%|
|Trans Fat||0 g|
|Total Carbohydrate||2 g||1%|
|Dietary Fiber||1 g||5%|
|Not a significant source of sugars, vitamin A, vitamin C, and calcium.
*Percent Daily Values are based on a 2,0000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4|
|Omegas per 3 tbs:|
|7.5 g||Omega-6 LA|
|3.0 g||Omega-3 ALA|
|0.6 g||Super Omega-6 GLA|
|0.3 g||Super Omega-3 SDA|