As a pharmacist I have lots of experience with prescription meds and OTC meds. Based on quantity, price and effectiveness this is one of the best probiotics on the market. I noticed a positive difference in the over health of my GI system within 2 days of starting this product.I experience less indigestion, bloating, diarrhea and constipation. There are other products on the market that are just as effective but you pay a lot more for less product.

Since i have only been on this product for less than a month its hard to judge its performance. As a pharmacist, I can say the side effects of this product are minimal. Which is to say, I have not experienced any side effects. I have recorded base line numbers on body weight, body fat and lean muscle mass at the beginning of therapy. I plan to update my review on the effectiveness of this product at the end of 6 months.