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reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 1-12 of 124 total

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Great high potency probiotic with bifidus

Posted on Jan 29, 2014

7 people found the following review helpful

Purchased at iHerb

Very good product and excellent price costs double in Ireland. No issues with potency during shipping as I know from working in health stores and being told by company that it will stay fine unrefrigerated for up to a couple of weeks once its not in direct heat only losing a few thousand bacteria, there’s 30 billion in a capsule! Great for bloating, IBS or for candida. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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New weapon against candida

Posted on Jan 29, 2014

3 people found the following review helpful

Purchased at iHerb

I have only just received this product so will update again in a few weeks when I have an idea of its effectiveness. I have only just discovered this new healthy yeast that works in the gut to eat up candida. It certainly sounds good and is widely used in France to treat candida. Update - This is definitely working for the yeast is staying away and my gut feels much better way less gurgling after meals now! If you have a yeast problem this is worth adding to your supplements. I hope this review was helpful.

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Excellent for PMS

Posted on Jan 29, 2014

3 people found the following review helpful

Purchased at iHerb

I have PCOS and find that these oils help. You don't notice a difference overnight but after taking consistently they have given good improvement. I like the high levels of EPA and DHA from the fish oil and that they also contain flax and evening primrose oil. I seem to have more energy also and my skin is softer. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent coconut oil

Posted on Jan 29, 2014

3 people found the following review helpful

Purchased at iHerb

Coconut oil has so many health benefits and is delicious. This one is very good and a good price. Provides medium chain fatty acids for good health. Tastes great on toast with raspberry jam, added to coffee and makes oatmeal or porridge get a lovely creamy texture. If you take CoQ10 take at the same time as the MCTs allow it to absorb more effectively especially into the brain, Great for dry skin too and one of the healthiest oils to cook with. I buy this or Jarrow fromulas depending on price. Research shows great benefits taking coconut oil for Alzheimers and other nuerological problems when taken at at a high dose. I hope you have found this review helpful.

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Taken to help Candida

Posted on Jan 29, 2014

3 people found the following review helpful

Purchased at iHerb

I used this product for a couple of months alongside Super 8 probiotics. I developed candida after several strong courses of antibiotics and read that this BOD strain is beneficial for yeast problems. I found that it definitely helped my yeast problem. This strain does not colonise in the gut so it only lasts in your system as long as you are taking the product. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Helps with chest congestion, clears lungs, very important antioxidant supplement

Posted on Jan 29, 2014

3 people found the following review helpful

Purchased at iHerb

One of the most important supplements to take, it is an excellent antioxidant, works best taken alongside Vitamin C and Alpha Lipoic Acid. Defintely helps to break up mucus and may help with allergies. Seems to help with snoring also. Helps people giving up smoking clear lungs. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Love these vitamins

Posted on Jan 29, 2014

3 people found the following review helpful

Purchased at iHerb

I am a reflexologist and holistic health practitioner. Prior to this I have also worked in health stores for nearly 10 years and received a huge amount of training in nutritional supplements. This multi provides a wholefoods based supplement that is easier to absorb than non wholefood based types. it provides high levels of vitamins, minerals and plant based extracts. I find I have more energy and that it helps severe symptoms of PMS made worse by PCOS. As with all supplements you need to take them for a while to really notice the benefits but this is normal and the more run down you are the longer it will take but they are excellent.

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Finding these very good

Posted on Jan 29, 2014

3 people found the following review helpful

Purchased at iHerb

I am a reflexologist and holistic health practitioner. Prior to this I have also worked in health stores for nearly 10 years and received a huge amount of training in nutritional supplements. Having had two concurrent kidney infections and the nasty antibiotics to accompany them I really wanted to find a good urinary aid supplement to help maintain kidney and bladder health. This is an excellent product that meets German health standards. I initially took two both morning and night for a week and now take two in the morning, first thing with a mug of warm water on an empty stomach. So far so good no recurrence of the infections. Golden Rod is excellent for the kidneys and it also contains Solidago also great for the kidneys and Uva Ursi for bladder health. This is one product that I will be sticking with. I make sure to drink lots of water as well. I hope you found this review helpful.

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Excellent CoQ-10

Posted on Jan 29, 2014

2 people found the following review helpful

Purchased at iHerb

CoQ-10 is an incredibly important co enzyme that we produce naturally in our bodies, however it starts to significantly deplete as we get older in fact from our 30s onwards. It is hugely important for heart and brain health and energy production in our cells. For those taking statins it is particularly important to supplement with this as they strip Q10 from our systems. It may help negate some side effects such as tiredness and aches that many people experience when they take statins. This Q10 uses a highly absorb-able and natural form. I personally find my energy levels and mental clarity improve noticeably when I take this. Also regarded as being an important anti aging nutrient. Take with coconut oil which contains medium chain fatty acids for the best absorbtion. Also good for gum health particularly those with gingivitis. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Digestive relief

Posted on Jan 29, 2014

2 people found the following review helpful

Purchased at iHerb

I have only just received this product but having taken other more expensive enzymes in the past these appear to be just as effective. I am very pleased with these especially for the reasonable price. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great for helping tanning and a good antioxidant esp for skin health

Posted on Jan 29, 2014

2 people found the following review helpful

Purchased at iHerb

Good beta carotene supplement. Taken to help tanning and protect skin, worked. Beta carotene is an excellent antioxidant and may help skin conditions such as acne if taken regularly. Unlike Vitamin A it will not have a toxic effect on the liver as your body converts the amount it needs. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Very good wholefood multivitamin

Posted on Jan 29, 2014

2 people found the following review helpful

Purchased at iHerb

Wholefoods based multi so good absorbtion. My favourite alive multi, Gives a good boost of energy. only other one I prefer is Natures Plus Source Of Life Gold but it's quite expensive so I only get it when I'm feeling really wrecked. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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