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KentuckyWildcat

Living naturally in the Bluegrass State

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I have been using natural medicines to treat and enhance my health for over 20 years. My mother used natural medicines as well. I believe the body heals itself, so my aim is to encourage it through the aid of natural substances. My favorite reference book is "Encyclopedia of Natural Medicine" by Dr. Michael Murray ND.

My Reviews

Items 49-60 of 129 total

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Very effective for acne

Posted on Mar 18, 2009

3 people found the following review helpful

Purchased at iHerb

I have taken this for over 10 years for adult cystic acne, and it works extremely well. My skin is completely clear. If I miss taking the zinc for more than a couple of days, my skin is noticeably more oily and the acne starts again. I will continue buying this until either the acne dies or I do ;-)

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very good

Posted on Jul 26, 2011

1 person found the following review helpful

Purchased at iHerb

I am using artichoke as part of a liver/gallbladder cleanse. It seems to work gently but effectively.

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I can feel it working

Posted on Jun 24, 2011

1 person found the following review helpful

Purchased at iHerb

I tried another PS product that had only the serine form, and that did nothing. I switched to MRM PS to see if the 4 forms of phospholipids would help, and in my case it did.

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More potent than regular GABA

Posted on Apr 17, 2012

1 person found the following review helpful

Purchased at iHerb

I take one before bedtime to help me sleep, and occasionally take another one if I wake up in the night. These are more potent than regular GABA supplements, at least in my experience. If you take GABA to help calm anxiety, be aware that a side-effect of too much GABA (in any form) is rapid heart-beat.

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Easily assimilated

Posted on Apr 17, 2012

Purchased at iHerb

I find this form of magnesium is easily assimilated in the body. I take 3 or 4 at a time to help me sleep and prevent night-time leg cramps, and there is no "loose stool" effect like with other forms of magnesium.

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Gentle and effective

Posted on Apr 17, 2012

Purchased at iHerb

I like the low amount of these as it allows me to customize the dose.

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high quality and fresh

Posted on Mar 27, 2012

Purchased at iHerb

Goldenseal is one of nature's antibiotics. This product is fresh, inexpensive, and effective. I couldn't ask for anything more.

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High quality

Posted on Feb 21, 2012

Purchased at iHerb

I like that there are no fillers in these capsules, just pure graviola.

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The only supplement proven to lower cortisol

Posted on Feb 21, 2012

Purchased at iHerb

I was dealing with high cortisol levels, attempting to treat with "adaptogens" such as eleuthero, rhodiola, ashwagandha, holy basil. When I stopped taking those my symptoms improved, so I suspect they actually *stimulate* the adrenals. Then I researched Relora. It is not an "adaptogen". It is proven in studies to lower cortisol levels up to 26%. It's the only thing that can knock the cortisol down enough so that I can sleep at night.

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definitely helps

Posted on Mar 27, 2012

Purchased at iHerb

I've been having trouble falling asleep and staying asleep due to anxiety and high cortisol levels. Seditol does what it says and helps me to fall asleep. There is no groggy feeling in the morning and it is not addictive. Other products that I find helpful are inositol, Seriphos, Relora, and zinc 50 mg taken with a snack about 2 hrs before bedtime.

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Gentle and effective

Posted on May 08, 2012

Purchased at iHerb

I take these potassium capsules along with magnesium glycinate to help with night-time leg cramps. These work gently and effectively.

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This is the most effective form of B-12

Posted on May 08, 2012

Purchased at iHerb

According to Dr. Murray ND, this is the most effective form of B-12. It can be used immediately by the body and does not need to be converted first by the liver. It is beneficial for depression, as well as homocysteine metabolism, and acts as a methyl donor for processes of energy metabolism, immune function, and nerve function.

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Items 49-60 of 129 total

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