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Ian's Natural Foods, Panko Breadcrumbs, Whole Wheat Style, 9 oz (255 g) (Discontinued Item)
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Ian's Natural Foods, Panko Breadcrumbs, Whole Wheat Style, 9 oz (255 g) (Discontinued Item)
(Save Image)

Ian's Natural Foods, Panko Breadcrumbs, Whole Wheat Style, 9 oz (255 g) (Discontinued Item)

说明
  • 运输重量: 1.32 lbs (0.6kg)
  • 产品代码: IAN-77440
  • UPC条形码: 749512774404
  • 包装数量: 9 oz (255 g)
  • 体积重量: 5 x 2.6 x 10.3 in, 0.6 lbs (0.27kg)
SRP: $4.35
我们的价格: $3.68 ¥ 22.60
节省: $0.67 (15% Off)
有库存: No - Discontinued

产品概述

描述
  • No Artificial Flavors, Colors or Preservatives... Ever
  • All Natural
  • Non GMO
  • Kosher
  • No Milk or Casein
  • No Eggs
  • No Nuts

Try these Japanese style breadcrumbs in all your favorite recipes. Use them to make a crunchy top for casseroles, to bread your favorite cutlet, or as a great crunch in a salad!

Ian's Japanese-style Panko breadcrumbs bring a light and crispy crunch to your plate - whether coating fried chicken, topping baked fish, or sprinkled on veggies and salads. Unlike traditional breadcrumbs, Ian's Whole Wheat Panko breadcrumbs are not gritty or dense and they absorb less grease. Made with whole grains, and without milk, casein, eggs and nuts, Ian's Panko breadcrumbs are the Best allergy-friendly option for coating all your favorite foods. Enjoy!

建议使用

Baked Chicken Breast

  • 4 boneless, skinless chicken breast halves
  • 1 c. Ian's Panko Whole Wheat Breadcrumbs
  • 2 large cloves garlic, minced
  • 1 tbsp minced flat-leaf parsley
  • 1 tbsp minced fresh tarragon
  • 1 tsp salt
  • 1/2 tsp freshly ground pepper
  • 1 large egg
  • 3 tbsp Dijon mustard
  • 3/4 c. all-purpose flour
  1. Preheat oven to 350°F.
  2. Between two pieces of plastic wrap, place chicken and pound gently to even thickness.
  3. In shallow dish, mix together breadcrumbs, garlic, parsley, tarragon, salt and pepper.
  4. In another dish, beat egg with mustard.
  5. Place flour in third dish. Dredge each chicken breast in flour; dip in egg and then breadcrumb mixture, covering completely and patting so crumbs adhere. Place on baking sheet.
  6. Place in oven and bake until chicken is cooked through, about 30 minutes, turning once.

Makes 4 servings

其他成分

Unbleached whole wheat flour, malt extract, yeast, sea salt.

Contains: Wheat.

成分配料
Supplement Facts
Serving Size: 1/4 cup (20 g)
Servings Per Container: 12
  Amount Per Serving % Daily Value*
Calories 70  
Calories from Fat 4  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 14 g 4%
Dietary Fiber 2 g 8%
Sugars .5g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

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