Bob's Red Mill, Organic, Whole Grain Spelt Berries, 24 oz (680 g)
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Bob's Red Mill, Organic, Whole Grain Spelt Berries, 24 oz (680 g)

说明

运输重量: 1.83 lbs (0.83kg)
产品代码: BRM-00893
UPC条形码: 039978008930
包装数量: 24 oz (680 g)
体积重量: 2.5 x 3.5 x 7 in, 1.55 lbs (0.7kg)
有效期: Apr 2015

SRP: $4.71

我们的价格: $4.47 ¥ 27.41 4 for $17.43 12 for $50.96

节省: $0.24 (5% 折扣)

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有库存: Yes

产品概述

描述

To Your Good Health...Bob Moore
USDA Organic
Friend of The Heart
A Grain from Antiquity
Certified Organic by QAI
Kosher
All Natural

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Spelt makes a pleasantly chewy hot, whole grain cereal and can be used in place of rice and other grains for a wide array of side dishes. When ground, spelt makes a wonderful baking flour that can be used in most recipes calling for wheat flour.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

建议使用

Keeps best refrigerated or frozen

Cooking Instructions

Add 1 cup Spelt Berries to 3 cups boiling water or stock. Cover, reduce heat and simmer for 1 1/2 hours.

其他成分

Organic whole grain spelt (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

成分配料

Supplement Facts
Serving Size: 1/4 cup (45 g) raw
Serving Per Container: 15 (per 24 oz bag)
	Amount Per Serving:	% Daily Value*
Calories	150
Calories from Fat	15
Total Fat	1.5 g	2%
Saturated Fat	1.5 g	7%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	32 g	11%
Dietary Fiber	4 g	16%
Sugars	2 g
Protein	6 g
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		10%
* Percent Daily Values are based on a 2,000 calorie diet. You Daily Values may be higher or lower depending on your calorie needs.

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Saturated Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g