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Bob's Red Mill, Organic Whole Grain Spelt, 24 oz (680 g)
(保存图像)

Bob's Red Mill, Organic Whole Grain Spelt, 24 oz (680 g)
(保存图像)

Bob's Red Mill, Organic Whole Grain Spelt, 24 oz (680 g)

产品规格
  • 运输重量: 1.83 磅 (0.83 公斤)
  • 产品代码: BRM-00893
  • 条形码: 039978008930
  • 包装数量: 24 oz (680 g)
  • 体积重量: 2.5 x 3.5 x 7 in, 1.55 磅 (0.7 公斤)
  • 有效期: Oct 2016 Expiration Date Info
建议零售价: $4.71
我们的价格: $4.47
¥ 27.38 ?
此价格是货币兑换后大约的价格,当我们准备寄出您的订单时,系统会使用当时的货币汇率来计算准确的价钱。
4 件= $17.43 12 件= $50.96
节省: $0.24 (5% off)
有库存: Yes - Only 9 left
省 $3.00! 现在购买 特价仅 $11.95!

产品概述

描述
  • To Your Good Health, Bob Moore
  • Grains-Of-Discovery
  • The Traditional Grain of Germany
  • Bob's Red Mill - Passport to Whole Grain Adventure
  • 100% Whole Grain 53 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • USDA Organic
  • Kosher
  • Certified Organic by QAI
  • All Natural

Savor the whole grain goodness of spelt, an ancient relative of modern-day wheat. Spelt has never been hybridized, so it has retained many of its original characteristics from antiquity, including complex flavor and whole-grain nutrition.

Spelt is an ancient relative of durum wheat that originated in the Near East over 8,000 years ago. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages. With a chewy texture and sweet, nutlike flavor, spelt is a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads. It digests easily and is a good source of iron.

建议使用

Keeps best refrigerated or frozen

Basic Cooking Instructions

For best results, soak 1 cup spelt in water overnight, then drain. Bring 3 cups water or stock to a boil in a pot. Add spelt; cover, reduce heat and simmer until grains are chewy, about 40-60 minutes (65-80 minutes if grains were not soaked). Drain excess liquid. Makes 4 servings (2 1/4 cups).

其他成分

Organic whole grain spelt (wheat)

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

成分配料
Supplement Facts
Serving Size: 1/4 cup (53 g) dry
Servings Per Container: About 13
  Amount Per Serving: % Daily Value*
Calories 180  
Calories from Fat 15  
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 38 g 13%
Dietary Fiber 5 g 20%
Sugars 2 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
Folate   6%
Magnesium   15%
Zinc   10%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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