- To Your Good Health...Bob Moore
- High Fiber
- Friend of the Heart
- You Can See Our Quality!
- All Natural
A deliciously smooth, high fiber cereal milled from high protein oats grown in the great Northwest -- some of the best oat-growing country in the whole United States! Bob's Red Mill Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Oat Bran Cereal into the boiling water and cook for approximately 2 minutes.
To Microwave: Combine the cereal, water and salt in a microwaveable bowl and microwave on high for approximately 2 minutes. Makes enough for two. Serve with milk and honey or better still, brown sugar. Add sliced fruit or nuts to make your cereal even more delicious and nutritious.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
|Serving Size: 1/3 cup dry (31 g)|
|Serving Per Container: 36 (per 40 oz bag)|
|Amount Per Serving||Dry|
|Calories from Fat||15|
|% Daily Value*|
|Total Fat||2 g||3%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||6 g||22%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|