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- Since 1960
- 260mg ALA Omega-3 per Serving from Walnuts
- Clusters of Whole Grain Rolled Oats with Walnuts, Wild Blueberries, and Flax Seed
260mg ALA omega-3 fatty acids per serving is 15% of the highest Adequate Intake level for ALA established by the Institute of Medicine (1.6 g). ALA (alpha-linoleic acid) is a fatty acid found in walnuts.
For nearly 50 years, Back to Nature has been passionate about creating foods with wholesome grains, real nutrition and the delicious flavors of nature without artificial preservatives or flavors. We start with honest ingredients and combine them to create great-tasting recipes from the good things nature gives us.
Here's the Great Stuff about
Wild Blueberry Walnut Granola with Flax Seed
Clusters of granola with rich walnuts, tart blueberries, and wholesome flax seed. Lightly sweetened with evaporated cane juice and a touch of maple syrup.
- Excellent Source of Whole Grain* - 26 g
- No Artificial Preservatives, Flavors or Colors
- Good Source of Fiber - 4 g
- Trans Fat - 0g
Simple ingredients. Simply delicious. Simple good.
*Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g per serving or at least 48 g per day).
Whole grain rolled oats, evaporated cane juice, walnuts, pineapple juice concentrate, expeller pressed safflower oil, dried blueberries (blueberries, sugar, glycerol, natural flavor), pear juice concentrate, flax seeds, brown rice flour, dried apples, maple syrup, dried coconut, peach juice concentrate, vitamin E (a natural vitamin to help preserve flavor), natural flavor (contains hazelnut), salt.
Contains: walnut, hazelnut.
Manufactured on equipment that processes soy, milk, wheat.
Choking Warning: This product contains whole or large nut pieces and clusters. This product should not be given to children under the age of six.
|Serving Size: 1 pouch (42.5 g)|
|Servings Per Container: 5|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||50|
|Total Fat||6 g||9%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Polyunsaturated Fat||2.5 g|
|Monounsaturated Fat||2.5 g|
|Total Carbohydrate||30 g||10%|
|Dietary Fiber||4 g||16%|
|Other Carbohydrates||9 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|