- All Natural
- Naturally Nutritious
- No Salt Added
- Kosher Parve
- USDA Organic
- Whole Grain - Good Source
Kamut (kah-moot). The "Great Grandfather of Grains". Derived from the Egyptian word for "Wheat", this high-energy grain was discovered thousands of years ago. Its kernels are two to three times the size of its modern wheat relatives. Kamut Puffs deliver rich flavor and great nutrition.
- 100% Organic
- Grown Without Potentially Harmful Synthetic Pesticides
- Whole Grain Cereal
- No Salt or Sugar Added+
- A Sodium Free Food
- A Fat and Cholesterol Free Food
- All Natural - No Artificial Anything!
+This is not a low calorie food. See Nutrition Facts Panel for sugar and calorie content.
Cran Kamut Trail Mix
Level of Preparation: Easy
Total Prep Time: 15 Minutes
- 3 Cups Arrowhead Mills Puffed kamut Cereal
- 1/3 Cup Chopped Pecans, or other Nuts
- 1/2 Cup Dried Cranberries
- 1/3 Cup Arrowhead Mills Sunflower Seeds
- 1/2 tsp Ground Ginger
- 1 tsp cinnamon
- 2 tbsp Hain Safflower Margarine
- 1 tsp Vanilla Extract
- 1/2 Cup Maple Syrup
Preheat oven to 350°F. Mix first four ingredients together in large bowl. In small saucepan, melt margarine and add remaining ingredients. Simmer for 3-5 minutes, and pour over cereal mixture, stirring immediately to coat well. Spread on lightly oiled cookie sheet and bake for 7-10 minutes. Let cool before eating.
Organic puffed whole grain kamut.
|Serving Size: 1 cup (15 g)|
|Servings Per Container: about 11|
|Amount Per Serving||Cereal||Cereal with 1/2 cup Skim Milk*|
|Calories from Fat||0||0|
% Daily Value**
|Total Fat||0 g*||0%||0%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Total Carbohydrate||11 g||4%||6%|
|Dietary Fiber||2 g||7%||7%|
|*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 200 mg potassium, 6 g total carbohydrate (6 g sugars), and 4g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4|